Research & Reports
Sep 6, 2026•1 min read
Intermittent Fasting Reduces Chronic Pain and Improves Cognition in Rat Study
Animal experiments show time‑restricted feeding lowers chronic pain and restores pain‑related cognitive deficits, linked to gut microbiota‑driven brain inflammation.
Research & Reports
Aug 25, 2026•1 min read
Intermittent Fasting Cuts Stress‑Induced Depression, Protects Myelin
Japanese researchers found intermittent fasting reshapes gut microbiota and safeguards brain myelin, easing depression‑like behavior from chronic stress.