Experts Clarify Normal Bowel Frequency and Proper Constipation Treatment

Recent reports show a rise in people complaining of constipation, leading to more searches for laxatives at pharmacies. Experts caution that not having a bowel movement every day does not automatically constitute constipation, and choosing medication that matches the specific symptoms is essential. In South Korea, the belief that one must defecate at least once daily is widespread, but medically this is not required. Even three bowel movements per week can be considered normal if they occur regularly without discomfort. Conversely, signs such as needing excessive force during defecation, very hard stool, or a feeling of incomplete evacuation after a bowel movement indicate true constipation and may require appropriate treatment.