연구 및 보고서
2026년 9월 6일•1분 읽기
Intermittent Fasting Reduces Chronic Pain and Improves Cognition in Rat Study
Animal experiments show time‑restricted feeding lowers chronic pain and restores pain‑related cognitive deficits, linked to gut microbiota‑driven brain inflammation.
연구 및 보고서
2026년 8월 25일•1분 읽기
Intermittent Fasting Cuts Stress‑Induced Depression, Protects Myelin
Japanese researchers found intermittent fasting reshapes gut microbiota and safeguards brain myelin, easing depression‑like behavior from chronic stress.