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Bifidobacterium longum is a gram-positive, rod-shaped bacterium and a major early colonizer of the infant gastrointestinal tract, contributing to digestive health and immune function. It supports digestion and nutrient absorption, helping relieve constipation and improve gut function, while modulating immune responses by strengthening the intestinal barrier, reducing inflammation, downregulating inflammatory cytokines, and protecting epithelial cells from oxidative stress. It also ferments dietary fiber to generate short-chain fatty acids.
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