补充描述:
Lactobacillus plantarum, now reclassified as Lactiplantibacillus plantarum, is a versatile, widely studied gram-positive lactic acid bacterium common in fermented foods and in the human and animal gastrointestinal tract. Its recognized health benefits include probiotic effects that balance intestinal microbiota and boost digestive enzyme activity, easing symptoms of IBS and IBD; potential cholesterol-lowering effects supporting cardiovascular health; notable antioxidant activity that may guard against oxidative stress; and immune support through enhanced immune responses that may help prevent infection.
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